Your Body Has Been Working Hard. It Is Time to Cleanse It Properly.

Digestive tract and colon

• Bloated, heavy belle after meals
• Constipation or hard stool
• Gas, belle noise and discomfort
• Toilet that is not regular

Liver

• Feeling sluggish after oily or heavy food
• Nausea or upset stomach with fatty meals
• Low energy and constant tiredness
• Heavy use of alcohol, painkillers or other drugs

Kidneys and body fluids

• Drinking too little water daily
• Feeling puffy at times
• Dark yellow urine because of low water intake
• Too much salt, soft drinks and processed food

Lungs

• Living or working around smoke, dust or generator fumes
• Getting tired quickly when you walk or climb
• Little exercise and shallow breathing
• Frequent chest discomfort from air pollution

Blood and circulation

• Headaches and a foggy mind
• Feeling weak or dizzy often
• Cold hands and feet
• Poor eating habits and few vegetables

Skin

• Dull, tired-looking skin
• Frequent pimples and breakouts
• Strong body odour or heavy sweating
• Skin that looks different when you are stressed

Lymphatic system and immunity

• Catching cold or catarrh often
• Body feeling heavy, slow and stiff
• Sitting for hours with no movement
• Taking long to feel fresh again

Blood pressure and blood sugar level

• Eating lots of salt, sugar, soft drinks and fried food
• Frequent headaches, dizziness or feeling very tired after meals
• Feeling very thirsty or passing urine often
• Sugar cravings and big weight gain around the belly
• Not checking your blood pressure and sugar regularly

Infections

• Catching cold, catarrh or cough again and again
• Taking long to recover when you fall sick
• Frequent stomach upsets or running stomach
• Poor sleep, high stress and low water intake
• Eating from unclean or unhygienic places

Weight management

• Extra fat around the belly that will not go
• Feeling bloated and heavy even when you eat small
• Late-night heavy meals and skipped breakfast
• Too much rice, bread, fried snacks and sweet drinks
• Sitting for long hours with little or no exercise

Cardiovascular system

• Eating a lot of salt, oily and fried food
• Getting tired or out of breath quickly
• Smoking, heavy alcohol or high daily stress
• Sitting all day with no regular walking
• Not doing regular heart and health check-ups

Ticked two or more?

Your body may be asking for better care and a proper cleanse of the whole system. Don't ignore it. These are common signs of an unhealthy body system. The earlier you give your body cleansing support, the better.